Almost everyone at some point in the their lives experiences a life transition or a significant change as they progress through different stages of their life. These types of transitions or changes can be both positive and negative experiences. At times, folks may be feeling overwhelmed or notice feelings of fear and stress arise as they navigate the changes that are occurring around them.
At Sahana Wellness, counsellors can support folks experiencing developmental life transitions, identity changes, relationship and family transitions, career changes, changes in health, or other life changing events. Having a nonjudgmental, listening ear can offer you an opportunity to examine the emotions that are showing up in your experience, as well as rediscover your strengths and build resilience.
Life Transitions & Changes counselling in Greater Vancouver, BC
Interested in learning more? Book a complimentary 15-minute initial consultation with one of our therapists.
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