Sherine McNaughton

MC, RCC, CCC

Welcome! I'm Sherine (she/her). I am a Registered Clinical Counsellor (RCC #23880), Canadian Certified Counsellor (CCC), and Registered Psychiatric Nurse. It would truly be an honour to walk alongside you on your path to self-discovery and healing. I aim to cultivate a supportive, inclusive space where we can build trust, explore your stories, and foster meaningful connections that empower you to heal and thrive.

With over a decade of experience working in mental health, I bring to my counselling practices a unique understanding of the complexity of mental wellness and the interconnectedness of psychological and physical health. This perspective allows me to address a variety of mental health concerns with compassion and the expertise required to support healing, transformation, and growth.

Healing and change happens within a relationship rooted in trust, warmth, and authenticity. Together, we'll co-create a judgment-free space where you feel seen, heard, and valued. My goal for our work together is to support you in gaining a deeper understanding of yourself and equip you with tools to navigate challenges, set boundaries, and embrace acceptance.

Growing up in a multicultural and multiethnic environment has given me a deep respect and curiosity for the diversity of our stories and how they shape us; they shape who we become.

I am committed to honouring those stories and your individuality while supporting you in finding balance, meaning, and personal fulfilment—all while making space for your unique path. I am here to walk that path with you.

If you're ready to begin your journey toward growth and self-discovery, I invite you to book a consultation. I look forward to meeting you and supporting you.

Availability

  • Rotating days, biweekly 10-2pm and 5-7pm

Clients I Work With

Counselling Style

Playful, compassionate, trauma-informed, culturally responsive, client-led and empowering.

Session Rates

Individual Counselling

  • 50-minute session: $135
  • 75-minute session: $165
  • 25-minute check-in session: $70

Relationship Counselling

  • 50-minute session: $165
  • 75-minute session: $195
  • 25-minute check-in session: $85

Areas of Focus

Therapeutic Approach

  • Person-centred Therapy
  • Solution-Focused Therapy
  • Emotion-Focused Therapy
  • Narrative Therapy
  • Acceptance and Commitment Therapy
  • Interpersonal Therapy
  • Attachment Based Therapy
  • Cognitive Behavioural Therapy
  • Gottman Method Couples Therapy