Sahana Wellness
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About Us
- About Sahana Wellness
- Hayley Bouton, MSN, MC, RCC
- Sherine McNaughton, MC, RCC
Counselling Specialties
- Individual Counselling
- Relationship & Couples Counselling
Our Blog
FAQs
Contact Us
Home
About Us
- About Sahana Wellness
- Hayley Bouton, MSN, MC, RCC
- Sherine McNaughton, MC, RCC
Counselling Specialties
- Individual Counselling
- Relationship & Couples Counselling
Our Blog
FAQs
Contact Us
Depression
Depression
⸱
Hayley Bouton
What Depression Can Actually Look Like...
When people think of depression, they often picture someone who’s curled up in bed, crying, or completely shut down. And while it can look like that, depression often wears quieter disguises — ones that are easier to miss, especially in ourselves.
7 Aug 2025
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