Sahana Wellness
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About Us
- About Sahana Wellness
- Hayley Bouton, MSN, MC, RCC
- Sherine McNaughton, MC, RCC
Counselling Specialties
- Individual Counselling
- Relationship & Couples Counselling
Our Blog
FAQs
Contact Us
Home
About Us
- About Sahana Wellness
- Hayley Bouton, MSN, MC, RCC
- Sherine McNaughton, MC, RCC
Counselling Specialties
- Individual Counselling
- Relationship & Couples Counselling
Our Blog
FAQs
Contact Us
Self-Care
Self-Care
⸱
Hayley Bouton
Self-Care When You’re Dealing With a Narcissist
Having someone in your life who has strong narcissistic traits can drain you in subtle and profound ways. If you’re unsure whether what you’re experiencing “counts,” here are some common ways narcissistic traits can appear in relationships.
8 Nov 2025
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